Book I is a manifesto on HOT & COLD pressures written on the back of our founder's 10 year cold & hot immersion journey around the world (started in 2014), at RENU Therapy's warehouse, and at home; eventually leading to the manifestation of MLCP Training Facility with the help of Chris Chacon (Czar of Recovery) and Charles Khuc (Czar of Customer Relations). Enjoy Book I on the principles of Hot & Cold Immersion Therapy.
I: Hot & Cold Handbook
Written on 11/11/1111